NLP-Based Life Coaching & Hypnoptherapy with Elevated Mind Solutions
Embrace Change... Elevate Your Mind!
We help people overcome barriers
Fear, self-doubt, old habits, limiting beliefs. Let’s clear them so you can move forward with confidence.
Career mentoring
You’ve got the skills and the experience, but something keeps you stuck: passed over for promotions, second-guessing your next move, or quietly settling for less than you know you’re capable of. Together we’ll uncover the beliefs and patterns behind the plateau and replace them with the clarity and confidence to go after what you want.
Habits you can't shake
You’ve tried willpower, and you know what you should do, but the habit keeps winning. That’s because most habits live in the subconscious, below the level of conscious decision-making. By working directly with the subconscious, we can change the pattern at its root so new behaviors feel natural instead of being a constant internal fight.
Tough exam
The bar exam, a sergeant or lieutenant promotional exam, the SAT: high-stakes tests are about more than what you know. Test anxiety, mental blocks, and self-doubt can keep even well-prepared people from performing at their best. Using hypnosis and NLP (Neuro-Linguistic Programming), I’ll help you sharpen focus, strengthen recall, and walk into exam day calm, confident, and ready.
Tell me if any of this resonates with you...
Each of these has roots in the subconscious, which is exactly where real change happens.
Do you struggle to make a decision and stick with it?
You weigh every option, ask everyone’s opinion, and still feel unsure. Or you finally decide, then second-guess yourself the moment you do. Chronic indecision usually isn’t about the choice in front of you; it’s rooted in a subconscious fear of getting it wrong. When that fear loosens its grip, clear and confident decisions start to feel natural.
Do social situations drain you or make you anxious?
Meetings, networking events, even casual conversations can leave you tense, overthinking what you said, or avoiding them altogether. You may know the worry is out of proportion, but knowing doesn’t make it stop. That’s because the anxiety response lives in the subconscious, and that’s exactly where we can retrain it so you feel calm, present, and like yourself around others.
Have you studied hard but still worry you won't pass?
Whether it’s the bar exam, a promotional exam, a test, court trial or presentation that shapes your future, the pressure can be overwhelming. Test or public speaking anxiety, mental blanks, and self-doubt can keep you from showing what you actually know. By working with the subconscious, we can sharpen your focus and recall, so you walk into the exam or presentation calm, prepared, and confident.
If you said “yes” to any of the above, then you’re in the right place!
Working together for your best life!
Using proven tools and guidance, you break through your barriers and create lasting change.
"Your breakthrough starts here, with a personalized approach designed to help you overcome your barriers and step into your fullest potential."
What I live for and how I can be useful to you
Helping people discover what they're capable of is more than just my work; it's my calling!
My life
My path has been anything but a straight line, and that's exactly what shaped me. From serving in the military to years in public service and from being the mother of two, I've worked alongside people from every walk of life, often during their most challenging moments. Those experiences taught me that everyone has the capacity to grow; sometimes they just need the right support to see it.
Education
I hold a degree in psychology, along with coursework in theology and philosophy, giving me a well-rounded understanding of the mind, behavior, and the human spirit. I completed advanced training to become certified as a Master NLP Practitioner, Master Hypnotherapist, and internationally board-certified Success and Life Coach. Through my years in public service, I also became a certified trainer of trainers, developing and delivering programs that help people learn and perform at their best. I’m a lifelong learner who believes growth never stops.
My hobbies
Writing is one of my greatest passions, and I’m currently working toward publishing my own books to share ideas that inspire growth and transformation. When I’m not writing or working with clients, you’ll often find me traveling to new places, laughing at a comedy show, or enjoying a great meal at a fine dining restaurant. I’m also a huge sports fan and love the energy of attending live NFL and NBA games.
Master Hypnotherapist
As a Master Hypnotherapist, I guide clients into a relaxed, focused state where the subconscious mind is more open to positive change. Hypnotherapy is a natural, collaborative process that can help with anxiety, confidence, habits, focus, and performance. You remain in control the entire time, while the subconscious does the work of creating lasting change.
NLP-Based Success & Life Coach
As a Master NLP Practitioner and internationally board-certified Success and Life Coach, I help clients understand how their thoughts, language, and habits shape their results. NLP offers practical tools to shift unhelpful patterns, build confidence, and create clear, achievable goals. Together, we focus on where you want to go and the steps that will get you there.
Programs, Speaking Engagements, and Training
Beyond one-on-one sessions, I offer programs, workshops, and speaking engagements for organizations, schools, and groups. Drawing on years of experience as a trainer of trainers, I create engaging, practical sessions that help participants build confidence, sharpen focus, and break through barriers to performance. From exam preparation programs to professional development for teams and students, each offering is designed to create real, lasting results.
TESTIMONIALS
Our Client Reviews
“Before working with Kahnie, I was chain smoking Black & Milds and gambling so heavily that I’d spend my rent money because I felt like I just had to play. Underneath it all, I was carrying a lot of past hurt, trust issues, and insecurity, and I truly believed I wasn’t good enough. Kahnie helped me get to the root of those beliefs and finally let them go. Today I’m free from the smoking and the gambling, and for the first time in a long time, I feel at peace with who I am. I’m grateful for the change in my life.”
Lonnell H.
“Social anxiety used to control my life. Going out in public, running to the store, even walking the dogs I was pet sitting felt overwhelming. When my phone rang, I couldn’t bring myself to answer it or call people back. Working with Kahnie changed everything. Those debilitating feelings are gone, and I now go about my day with a sense of calm and confidence I didn’t think was possible. I finally feel free to live my life.”
Cheryl W.
STILL NOT SURE?
Frequently Asked Questions
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Question 1: How do I get started?
Book a 30-minute discovery call with a member of our team, using the calendar on the appointment page. A $25 deposit is required to reserve your call. Before your call, you'll complete a short questionnaire so we can make the most of our time together.
Question 2: What happens on the discovery call?
At your scheduled time, a member of our Customer Relations team will call you by phone. They'll talk with you about your goals and what's been holding you back, answer your questions, and determine whether our program is a good fit for you.
Question 3: What if the program isn't the right fit for me?
If we decide not to move forward with your participation, your $25 deposit will be fully refunded.
Question 4: What if I need to cancel?
Cancellations made at least 2-hours before your scheduled discovery call will receive a full refund of the $25 deposit. Cancellations made less than 2-hours in advance are non-refundable.
Question 5: What if I need to reschedule?
You can reschedule at no additional costs as long as you do so at least 2-hours before your scheduled call. Reschedules made less than 2-hours in advance will require a new $25 deposit to book another call.
Question 6: What does the program include?
If the program is a good fit, you'll receive an 8-week package of one-on-one sessions. Your first session is 60-minutes, and the following sessions range from 30 to 60 minutes depending on your needs.
Question 7: Do you offer payment plans?
Yes. The 8-week package can be paid in 8 to 20 weekly payments or 2 to 5 monthly payments, whichever works best for you.
Question 8: Is hypnosis part of every session?
Yes. Hypnosis is included in every session, alongside other proven tools tailored to your goals.
Question 9: Will I lose control during hypnosis?
No. Hypnosis is a natural, deep relaxation, focused state, much like being captivated by a good book. You remain aware and in control the entire time and can't be made to do anything against your will.
Question 10: Is what I share kept confidential?
Yes. Everything you share with our team and in your sessions is kept private and handled with care and respect.
Office: Sacramento, CA
Call 855-505-5808
Email: [email protected]
Site: www.elevated-mind-solutions.com